Lifestyle Medicine Program
Lifestyle Medicine is a program designed to replace unhealthy behaviors with sustainable behaviors that promote health. This program will teach you how to cook delicious healthy meals, introduce you to a variety of exercise types and provide you with realistic steps you can take to make a difference in your health.The program includes:Nutrition assessment and planHands-on cooking classes taught by chefsExercise evaluation and planComprehensive pre/post lab drawSupport and accountabilityThe Lifestyle Medicine Program is exclusive to the CHP plan!
Health coaching is a FREE personal approach to enhance wellness!
Through a series of interactions, your health coach will help you determine health priorities, develop strategies and create a plan of action for:Nutrition and exercise evaluation/educationChronic disease management
You can receive up to 12 free coaching visits a year!
Can’t leave work? Crunched for time?
We offer telephonic health coaching appointments!
Health Coaching services are exclusive to the CHP plan!