Classes & Education

For Certification Courses, click here.

For Childbirth Education Classes, click here.
4
DEC
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday December 4 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

This class is full
5
DEC
Tues
BREASTFEEDING CLASS
Tuesday December 5 | 9:00 AM to 11:00 AM
Expecting mothers are invited to this free class to learn more about breastfeeding their babies! This class covers positioning & latching, milk production and more!

Please join us the first Tuesday of the month in the Canyon View Medical Plaza Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Register for this class
5
DEC
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday December 5 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at the Canyon View Medical Plaza Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

5
DEC
Tues
OPTIFAST
Tuesday December 5 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

7
DEC
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday December 7 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Please join us at the Delta Library, 24 E. 6th Street. Please bring a blanket for your comfort. The library will host story time from 10:30 a.m. - 12:00 p.m. for kids up to age 5. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

11
DEC
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday December 11 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

11
DEC
Mon
SURGICAL WEIGHT LOSS SUPPORT GROUP
Monday December 11 | 5:30 PM to 6:30 PM
Our Surgical Weight Loss Support Group may be the perfect fit for your weight loss journey. You’ll find people who have similar wellness goals, who want to celebrate your successes, and who support you in challenging times.

Please join us at Grand Valley Wellness, 605 28 1/4 Road! For more information, please call (970) 242-9123.

Register for this class
12
DEC
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday December 12 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at the Canyon View Medical Plaza Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

12
DEC
Tues
OPTIFAST
Tuesday December 12 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

14
DEC
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday December 14 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Please join us at the Delta Library, 24 E. 6th Street. Please bring a blanket for your comfort. The library will host story time from 10:30 a.m. - 12:00 p.m. for kids up to age 5. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

16
DEC
Sat
NEWBORN CARE CLASS
Saturday December 16 | 1:00 PM to 2:00 PM
New parents are invited to this FREE class to learn more about newborn care! This class covers swaddling, baths, diapering, day/night care and more!

Please join us the third Saturday of every month at Community Hospital Legacy Conference Room, 2351 G Road.

Register for this class
18
DEC
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday December 18 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

19
DEC
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday December 19 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at inside The Middle Wellness Center at 546 Main Street. Please bring a blanket or chair for your comfort. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

19
DEC
Tues
OPTIFAST
Tuesday December 19 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

20
DEC
Wed
SURGICAL WEIGHT LOSS EDUCATIONAL SEMINARS
Is Surgical Weight Loss Right for You?
Wednesday December 20 | 5:30 PM to 6:30 PM
Learn more about surgical weight loss surgery during this FREE seminar.

Please join us at Community Hospital, 2351 G Road, in the Legacy Conference Rooms. For more information, please call (970) 242-9123.

Register for this class
21
DEC
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday December 21 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Please join us at the Delta Library, 24 E. 6th Street. Please bring a blanket for your comfort. The library will host story time from 10:30 a.m. - 12:00 p.m. for kids up to age 5. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

25
DEC
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday December 25 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

25
DEC
Mon
THYROID SUPPORT GROUP
Connect with others every month affected by thyroid disorders.
Monday December 25 | 5:30 PM to 6:30 PM
Are you or someone your know affected by thyroid disorders? You're not alone! Find the support you need. Please join us at the monthly Thyroid Support Group at Grand Valley Wellness, 605B 28 1/4 Road!

For more information, please call (970) 263-2661 or visit. www.GVThyroid.com.

26
DEC
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday December 26 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at the Canyon View Medical Office Building Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

26
DEC
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday December 26 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at the Canyon View Medical Plaza Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

26
DEC
Tues
OPTIFAST
Tuesday December 26 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

26
DEC
Tues
OPTIFAST
Tuesday December 26 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

28
DEC
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday December 28 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

1
JAN
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday January 1 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

This class is full
2
JAN
Tues
BREASTFEEDING CLASS
Tuesday January 2 | 9:00 AM to 11:00 AM
Expecting mothers are invited to this free class to learn more about breastfeeding their babies! This class covers positioning & latching, milk production and more!

Please join us the first Tuesday of the month in the Canyon View Medical Plaza Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Register for this class
2
JAN
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday January 2 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at the Canyon View Medical Plaza Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

2
JAN
Tues
OPTIFAST
Tuesday January 2 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

4
JAN
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday January 4 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Please join us at the Delta Library, 24 E. 6th Street. Please bring a blanket for your comfort. The library will host story time from 10:30 a.m. - 12:00 p.m. for kids up to age 5. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

8
JAN
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday January 8 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

8
JAN
Mon
SURGICAL WEIGHT LOSS SUPPORT GROUP
Monday January 8 | 5:30 PM to 6:30 PM
Our Surgical Weight Loss Support Group may be the perfect fit for your weight loss journey. You’ll find people who have similar wellness goals, who want to celebrate your successes, and who support you in challenging times.

Please join us at Grand Valley Wellness, 605 28 1/4 Road! For more information, please call (970) 242-9123.

Register for this class
9
JAN
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday January 9 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at the Canyon View Medical Plaza Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

9
JAN
Tues
OPTIFAST
Tuesday January 9 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

11
JAN
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday January 11 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Please join us at the Delta Library, 24 E. 6th Street. Please bring a blanket for your comfort. The library will host story time from 10:30 a.m. - 12:00 p.m. for kids up to age 5. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

15
JAN
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday January 15 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

16
JAN
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday January 16 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at inside The Middle Wellness Center at 546 Main Street. Please bring a blanket or chair for your comfort. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

16
JAN
Tues
OPTIFAST
Tuesday January 16 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

17
JAN
Wed
SURGICAL WEIGHT LOSS EDUCATIONAL SEMINARS
Is Surgical Weight Loss Right for You?
Wednesday January 17 | 5:30 PM to 6:30 PM
Learn more about surgical weight loss surgery during this FREE seminar.

Please join us at Community Hospital, 2351 G Road, in the Legacy Conference Rooms. For more information, please call (970) 242-9123.

Register for this class
18
JAN
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday January 18 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

Please join us at the Delta Library, 24 E. 6th Street. Please bring a blanket for your comfort. The library will host story time from 10:30 a.m. - 12:00 p.m. for kids up to age 5. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

20
JAN
Sat
NEWBORN CARE CLASS
Saturday January 20 | 1:00 PM to 2:00 PM
New parents are invited to this FREE class to learn more about newborn care! This class covers swaddling, baths, diapering, day/night care and more!

Please join us the third Saturday of every month at Community Hospital Legacy Conference Room, 2351 G Road.

Register for this class
22
JAN
Mon
BREASTFEEDING SUPPORT GROUP - VIRTUAL
Monday January 22 | 10:00 AM to 12:00 PM
Our VIRTUAL Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join our virtual group via Zoom by emailing Dori. We hope to “see” you there!

22
JAN
Mon
THYROID SUPPORT GROUP
Connect with others every month affected by thyroid disorders.
Monday January 22 | 5:30 PM to 6:30 PM
Are you or someone your know affected by thyroid disorders? You're not alone! Find the support you need. Please join us at the monthly Thyroid Support Group at Grand Valley Wellness, 605B 28 1/4 Road!

For more information, please call (970) 263-2661 or visit. www.GVThyroid.com.

23
JAN
Tues
BREASTFEEDING SUPPORT GROUP
Tuesday January 23 | 11:00 AM to 1:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions.

Please join us at the Canyon View Medical Office Building Conference Room, 2373 G Road. For more information, please call Dori Malone at (970) 644-3369 or email Dori.

23
JAN
Tues
OPTIFAST
Tuesday January 23 | 5:00 PM to 6:00 PM
The 18-week OPTIFAST program includes weekly lifestyle education classes, satisfying meal replacements, counseling and support and physician supervised weight loss program. Weekly program cost including meal replacements and you buy no other food. Price will drop after week 13 as you transition back to store bought food.

For more information, pricing and your initial consultation, call Sandy at (970) 263-2623 or e-mail Sandy.

25
JAN
Thurs
BREASTFEEDING SUPPORT GROUP - DELTA
Thursday January 25 | 10:00 AM to 12:00 PM
Our Breastfeeding Support Group is FREE and provides the opportunity to learn more about breastfeeding and receive support and guidance throughout the breastfeeding journey. Lactation specialists are available to address breastfeeding concerns and questions. For more information, please call Dori Malone at (970) 644-3369 or email Dori.