Grand Valley Wellness

Grand Valley Wellness Center
605B 28 ¼ Rd
Grand Junction, CO 81506

Health Coaching

What is health coaching?
Health coaching is a personal approach to enhance wellness and assist with navigation of the health care system. Through a series of one-on-one interactions, your health coach will help you determine health priorities, develop strategies, and create a plan of action.

Health coach services may include:
  • Access to Primary Care/Appointment Scheduling
  • Health Care Liaison Services
    • Referrals to community resources
    • Researching medical questions and test/procedure costs
    • Assistance with insurance claims/pre-approval process
  • Lifestyle Modification
    • Nutrition and exercise evaluation/education
    • Chronic disease management
    • Tobacco cessation


    How do I get started?
  • Complete a confidential health questionnaire through your employer or health coach.
  • Review, by appointment, your questionnaire results with Community Hospital’s health coach.
  • Work with your health coach to define your wellness goals and develop an action plan.

  • Your Community Hospital health coach will assist and monitor your progress. Confidential coaching can occur by appointment via phone, e-mail, or face-to-face meetings and can be initiated by the employee or the health coach.