Sportsmetrics™ is the first and largest ACL injury prevention program scientifically proven to decrease serious knee ligament injuries in female athletes. Developed by Dr. Frank Noyes and a team of athletic trainers, physical therapists and researchers, Sportsmetrics™ is not just another plyometric training program. Jumping drills are used to teach the athlete to preposition the entire body safely when jumping landing.
A solid foundation of strength, coordination and overall physical conditioning is vital for athletes to attain their highest potential. Training with Sportsmetrics™ can help reduce your risk of injury and enhance competitive athletic performance.
Benefits of participating in Sportsmetrics™:
Community Hospital’s team of health care providers will help you reach your peak athletic performance!
For more information on upcoming Sportsmetrics™ classes, please email Kyle Gardner.